Media Sharing News and Media Sharing Tue, 28 Apr 2020 16:51:33 +0000 en-US hourly 1 Media Sharing 32 32 Benefits of Drinking Water Tue, 28 Apr 2020 16:51:33 +0000 Drinking water is a common occurrence on a daily basis, so it is not uncommon for people to drink water. Scientific research has shown that drinking water has many benefits.

Water contains 60% of the body’s water. This is essential for basic cells.

It is recommended that you drink about 8 glasses of water a day. Water should be replenished in all forms, not by the body. Here are some of the benefits of drinking more water.

1. Physical Ability

Dehydration can affect the physical performance of dehydration. Especially when it comes to hard work and hot weather.

Even if there is a 2% reduction in body fluid, you will feel dehydration.

Changes in body temperature; It is impossible to do the job willingly. You may feel tired or tired. By adding hydration, they can prevent these problems and reduce stress.

2. Improve brain function

High levels of hydration also affect the brain. Even the loss of water, which is 1-3% of the body, can affect the functioning of the brain.

According to one study, 1.59% of dehydration causes memory loss, memory loss, and even memory loss. Anxiety and anxiety It can lead to fatigue and fatigue, which can affect your performance.

3. Relieving headaches

When dehydration occurs, headaches, nausea and vomiting may occur. It can also lead to problems such as headaches and migraines. You need to drink plenty of water when the weather is hot. Cold weather will relieve the headache of dehydration.

4. Relieve constipation

Low fluid levels can cause constipation and decreased bowel movements. Difficulty in diarrhea; It can lead to depression, anxiety, and sadness. Therefore, it is important to drink plenty of fluids when you have a bowel movement. To make the bowel smooth.

5. Prevent urinary retention

Urinary stones come from the accumulation of metals in the urinary tract. Most gallstones occur in the kidneys.

Drinking plenty of water can help keep the minerals up to the urinary tract. That way it can prevent urinary tract infections.

6 Relaxation from Alcoholism

Excessive drinking can cause bad moods. Alcohol causes high urination, which can lead to dehydration.

Drinking alcohol can cause drowsiness or thirst. Fatigue; Headache It can also cause dryness and dryness. You should also drink water while drinking to prevent this. You should also drink a glass of water before going to bed.

7 Weight loss helps with weight loss

Drinking a lot of water helps fill your stomach and accelerates your metabolism. In one study, the risk of a biologic event was 24-30% and 1.5 hours

It can be made faster. Drinking two liters of water a day can burn about 96 calories.

Drinking water for about half an hour before a meal is full and full of calories. Simply drinking cold water is better.

When you adjust your water temperature to maintain your body temperature, you use extra energy to burn calories.

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The harp that can cure ten diseases Tue, 28 Apr 2020 16:49:56 +0000 An expensive herbal remedy can eliminate drowsiness and make the mind appealing. It is a flower that is used in conjugate. The fifth part of the cypress tree benefits hair. It is good for hair loss. Measles; Rheumatoid arthritis Weakness; Urinary tract infection Infertility Heals animals poisoned. It promotes pregnancy.

(1) Sourly papaya is mixed with powdered sugar and mixed with sugar and a regular spoonful of lunch may help men to strengthen their blood.

(2) The fruity blossom has a strong effect on the hair.

(3) Seaweeds are fried when cooked with chicken. She will be the mother of a strong, fertile child.

(4) Dosage of cilantro has been treated with a small amount of sesame oil and sugar.

(5) A handful of pomegranate with seven handfuls of peppermint and seven cups of peppermint are lost in women.

(6) Drinking dried cilantro with dry tea seems to cure the disease (do not drink too much water in the container).

(7) For a variety of skin rashes, the coconut blossom is rubbed with milk or milk.

(8) Apply the dye on the head with a pinch of dried coconut oil.

9. Salt in the sesame juice (salt) and salt (1 tablespoon) of lemon juice causes diarrhea.

10. One cup of cilantro can be treated for frequent urinary tract infections.

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Staying Healthy Tue, 28 Apr 2020 16:41:22 +0000 It is also important to have a strong immune system when these infections occur.

To strengthen your immune system

Get a good night’s sleep.

Eat fruits. Avoid sweet

Do your physical activity.

Give me a drink.

Less Stress

Do not drink turmeric.

Avoid alcohol

Wash your hands often with soap and water to prevent infection.

Image may contain: text that says’ Smoking, drinking, not exercising.

Causes of weakness

Also, be sure to get enough sleep, dehydration, and not eating well.

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Amazing way to use less-known alcohol Tue, 28 Apr 2020 16:39:26 +0000 Alcohol is a good thing to keep in your home medicine cabinet. He was a pest control man. Perspiration It can be useful as a lemonade. It is effective for killing germs on the surface of the material.

It is basically a soluble material that can also dissolve dust and fat. A mixture of 70% isopropyl alcohol and 30% water, and can be used as a household appliance as follows:

Swimmer Ear Protection

Swelling in the ear can cause the germs to enter the ear when it enters the ear. Alcohol can prevent this. Alcohol is easier to drink than water. If a small amount of alcohol is put into the intake manifold, the water is mixed with water and the vapor returns to the ear, which is dried and protected from infection.

How to do it: Lie down on the watery ear and lie on your side. Wait 10 minutes to add 10 to 4 drops in the nasal cavity and earwash. Then turn the ear to the side to let the water out.

Cleanses, scratches and cuts

Alcohol has the ability to kill germs, preventing bacteria from growing on the wound surface and even killing existing bacteria. It also has a reduced elastic properties, which can cause blood clots. How to Do It: * Use a cotton swab and apply a rub on the wound. Take a few minutes and apply another moisturizer. (Alcohol can cause dry skin, so use moisturizing cream)

Acne scars

Alcohol and its cold properties can prevent the swine from forming. Anesthesia can help remove the dust that blocks germs. How to do it: Take care of the pimple on your back and rub it on your skin for 10 minutes. Then rinse with warm water and apply moisturizing cream. You can use it twice a day.

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The case of a woman who was run away from a man Tue, 28 Apr 2020 16:35:02 +0000 For a long time, a woman had been suspicious of her husband for a domestic servant. Because her husband went to the toilet for about an hour every night, feeling bad. One day, a maidservant was allowed to return to the village for three days while the man was away from work.

When it was about midnight, his men returned home as usual. The woman entered the maid’s room first, and covered herself with a blanket and turned off the lights. After a while, the man came into the room, and the woman came into the room. Immediately, Love moved away.

After that, the woman said: “Hey … “Well, don’t you think I’m here?”

“No … I don’t think so.”

The answer is Mali.

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It’s also about to open the lottery Tue, 28 Apr 2020 16:22:57 +0000 It’s getting close to the lottery … Therefore, the famous Lottery Winners will be copied by the famous Lotus Shop. It is mentioned in an ancient book of the Book of the Mighty Yoga. The Buddha said: “When the Buddha was present, Kantha Vishnu Mahayana always grew the first scribe. So shall it be to me. ”

An ancient manuscript also shows the power of this mantra. Now, it has been mentioned that it is dedicated to the sixth audience. If you want to win the lottery first, you must practice the religion of religion. The power of karma is the ability to read and write. Depending on your own moral strength, abilities can be more unique and unique. It can be reduced.

If you want to recite it, there are a few things to follow. It’s not easy.  Here are three things to follow:

1. You will be able to get this at least 108 beers a day. Every day you have to be mindful.

2. Before you sleep, first establish the virtue of the God of religion.

3. Last but not least, you can get this lottery every day and get a lottery ticket every six months.

The Noble Eightfold Path is the Enlightenment of the Enlightenment. One of the rarest and priceless Buddhist verses. May all be lucky to win the lottery. May they win hundreds of awards! One of them said, “This is a true mantra and it is a real gift.”

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Myanmar star defends champion in Egypt International 2019 competition Tue, 28 Apr 2020 16:19:56 +0000 Myaing Thiha Thiha Thu, a Burmese motto, has once again taken pride in Myanmar. The Spaniard won the final at Egypt International 2019 in Egypt at 2019, defeating Jordan Hutson and defending the champion. The Grateful Dead defeated Jordan Heather, 21-6; In the second match, Jordan Hec surrendered to injury.


The match was the best of the two contestants in the competition, and the match looked grim. Thet Thuzar is the current champion of the competition and has been named the defending champion. It was also noted for Zaw Zaw that it was the first time in the competition for the second time in two years.

Myanmars 2

He has also won five other competitions during the Thu Zaya’s reign. So, Thet Thiha is carrying the honor of the Myanmar people.

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More challengers have emerged for the champion belt Tue, 28 Apr 2020 16:13:36 +0000 Aung Lwin Anshan told two players who could challenge him. The BBC was quick to ask if the BBC could challenge Aung Lal Seng, if there was a Master One. Vitaly Bigdash is set to hit Leandro on the 25th of this month and the winner of the match will be able to challenge the peloton.

And then – Reinier Re Ridder, a Dutchman, has won 11 matches and won 11 of them. Vitaly Bigdash, a former competitor of AungLaing Waing, had two doubles matches, losing the first leg with a win in the first match and winning back in the second match.

Reinier Re Ridder is a Dutch MMA player who has won 11 games with no defeats and has the opportunity to challenge Aung La. Aung La is the best MMA player in Myanmar. So Myanmr have the best thinking with Aung La to receive this for it.

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Their land Their water! Myanmar U-22 win over SEA Games in front of their audience Tue, 28 Apr 2020 16:09:37 +0000 The Myanmar national team U22 won the second match of the SEA Games in the Philippines in the second match of the SEA Games in the first match of the tournament in the opening match of the match. Today’s match between Myanmar U-22 and Philippines U-22, which took place in the mid-afternoon match of Myanmar UEFA Cup, was played by Aung Kaung Man in 16 minutes.

However, the attacking midfielder was allowed to start again after the first half. In the second half, the Myanmar team had more chances than the Philippine side and were unable to bring in the necessary victories due to a weak finish in the final. Myanmar striker Win Naing Tun, who came on as a substitute in the 78th minute, won the match with a 1-2 draw.

Their land Their water! Myanmar U-22 win over SEA Games in front of their audience. As a result, Myanmar were temporarily leading the group in four points with two points played. Myanmar will play in the remaining group matches on November 29 and Timor-Leste on December 2.

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The current MFF chairman, Zaw Zaw, will continue to be elected Tue, 28 Apr 2020 14:57:20 +0000 MFF chairman Zaw Zaw has said that he will continue to be elected unless there is a candidate. The MFF has announced the election on November 25 and has a set of rules. Those who qualify can register until December 27th. Myanmar Election Commission (MFF) will hold its final election in January but the list is closed.

Zaw Zaw, the current chairman, will continue to be elected on December 27 because there are no candidates to run for office. MFF chairman Zaw Zaw has said that he will continue to be elected unless there is a candidate. The MFF has announced the election on November 25 and has a set of rules. Those who qualify can register until December 27th.

However, Zaw Zaw, the current chairman, will continue to be elected as there is no candidate until December 27, which is due to close on the list. Ko Ko Thein said, “The closing of the polls is December 27. There is no registration to vote. Therefore, Zaw Zaw, the current chairman, will continue to be elected, ”he said.

The MFF’s first election was held in 2015 and the second time next year. The MFF’s Presidential Election will be held at the Noboo Hotel in Yangon on January 30 and will appoint the Vice-President and executive officers. Zaw Zaw will be elected automatically because he is the only MFF chairman.

Zaw Zaw became chairman of the MFF in early 2005 and held the first elections in 10 years. Only the secretary and vice-presidents have changed during the tenure of Zaw Zaw. Three of the secretaries were changed, and the current secretary is U Thein Sein and Than Zaw.

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