Staying Healthy

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It is also important to have a strong immune system when these infections occur.

To strengthen your immune system

Get a good night’s sleep.

Eat fruits. Avoid sweet

Do your physical activity.

Give me a drink.

Less Stress

Do not drink turmeric.

Avoid alcohol

Wash your hands often with soap and water to prevent infection.

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Causes of weakness

Also, be sure to get enough sleep, dehydration, and not eating well.

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